A clear path to gut healing, without fear, forcing, or bandaid solutions that don’t stick

I eat clean.

I exercise.

I even go to therapy, meditate, and take supplements...

But I’m still bloated and tired.

My body doesn’t feel like me.

My life actually is pretty good, but WTF is happening with my body?

Is this aging? Is it my genes?

I thought I was taking care of myself.

So why do I feel like I’m managing symptoms, researching the next thing, and not making meaningful progress?"

—

If you’ve ever felt this way, you’re not alone.

And more importantly, your body is not malfunctioning. You're just missing the full picture.

You’ve been taking steps to improve your health already

✅ You’ve gone to the doctor, but they said your labs look “fine.” You don’t want to take medication like painkillers, PPIs, birth control or antidepressants because they only mask the issue.

✅ You’ve already tried eliminating some of your favorite foods — gluten, dairy, sugar, carbs, and you feel better physically, but mentally you feel a bit restricted and resigned.

✅ You’ve been trying supplements (probiotics, magnesium, colostrum, etc.) but you’re not sure if they’re actually helping you.

✅ You’ve been exercising more, and it feels like it’s doing something helpful, but also you still feel tired and like you’re not really getting stronger or losing weight.

✅ You’ve been cooking more, eating more salads, but you’re not sure whether you’re eating right for YOUR body.

✅ You’ve started meditating and go to therapy, acupuncture, chiro, etc. but the mental work you’ve done isn’t lining up with how your body feels.

Resulting in…

😵‍💫 You have questions — How do I know what’s best for me to eat? What’s is actually going on with my body? Are these supplements really helping?

😵‍💫 You feel overwhelmed by different advice when researching online. You think, what can I do when doctors aren’t helpful?

😵‍💫 You feel like your food options are limited, and feel a bit self-conscious of the modifications you ask for when ordering food out with others.

😵‍💫 You push on because you feel like your health is overall “not THAT bad” because you can work, but also worry in the back of your mind about developing other health issues later on.

😵‍💫 You feel unsure what your body really needs, and get your hopes up about the next supplement, diet or protocol that might help you.

😵‍💫 You’re unhappy with your body and feel like it doesn’t reflect the real you. Clothes are uncomfortable, you don’t know why you have acne and skin issues as an adult, affecting your self-esteem.

Here’s what most women don’t realize:

There’s a reason why your current approach isn’t helping you feel much better.

You’ve been trying to patchwork a plan, but lacking a clear direction on what YOUR body needs.

You don’t need a different restrictive diet or fancy supplement.

You need someone to help you:

  • Understand what your body is actually telling you

  • See the missing pieces of what is going on in your life that doctors don’t help you through

  • Create a clear and sustainable healthy lifestyle for YOU

Most of all, you need someone who cares about understanding your specific health picture and helping you come to insights about your life overall, so you don’t have to figure it out alone.

When you have guidance that is actually holistic, your health doesn’t have to feel like a mystery

The Resilient Gut System

A 16-week 1:1 coaching program for women who are ready to heal their digestion, balance their hormones, and reclaim sustainable energy—without extreme diets or masking symptoms.

I know you’re driven.

You’re tired of researching and just want clear guidance for you.

You’re over bandaid approaches, and want a long term solution.

I will show you exactly where to start and help you understand your body.

Together, we’ll rebuild your health from the foundations—so your body naturally responds differently, symptoms make sense, and you can enjoy your full life more feeling confident in your health.

You CAN feel much better in 16 weeks

  • Toxicity Score 140 → 8

    Caroline’s goals:

    Consistent energy, better sleep, lose weight, understand and address digestive issues, less anxiety, less brain fog

  • Toxicity Score 110 → 25

    Christine’s goals:

    Better sleep, weight loss start, better balance in life

  • Toxicity Score 85 → 25

    Cassandra’s goals:

    Reduce allergies, lose excess weight, strong immune, prepare for menopause

You’ve been feeling

Bloating, Gas, Indigestion

Leaky gut, Autoimmune Conditions

Constipation/Diarrhea, Pain, Cramping

Period Weirdness and Pain

Food Sensitivities

Joint Pain, Inflammation

Acne, Skin, Weight Issues

Brain fog, Anxiety, Low Mood

But it’s about more than these symptoms for you.

You’re beyond the point where you want to lose weight for aesthetic reasons. You’ve tried that before but it doesn’t work. You want to feel healthier overall and losing weight is part of that.

You want resilient digestion, so you can eat freely again and not worry that you might crash or have a stomachache. It’s not that you want to eat wonderbread every day, but you’d like to enjoy some special desserts at social events and travel without a second thought.

It’s about reading a menu without immediately only looking for what is gluten free, dairy free.

It’s about enjoying a more active life which you love, so you can exercise without feeling drained and actually get physically stronger as you get older.

You want to feel mentally clear, stable, and focused throughout the day, because you care about making an impact in your work.

You want restorative sleep and a stable mood, so you feel more present in the wonderful life you already have.

It’s about waking up energized and having your mind on fulfilling and creative things in life like family and career, not on your digestion or cycle.

It’s about confidence in how you take care of yourself and radiating good health.

This is how we get you there

This is different. It’s not another diet to follow, but an experience of guidance and exploration that empowers you to understand your body and take care of yourself long term.

The process is holistic, flexible, and encouraging, not fear-mongering and perfectionist.

This is not like seeing doctors and specialists, even natural or functional ones because trading medications for supplements is not actually holistic.

I am not here to fix you. I am here to help you heal yourself.

When you see the gaps of what has been affecting your health and wellbeing, it’s easy to take care of yourself long term.

We focus on gut health because it is a foundation of overall health.

The gut is integrated with our nervous system, which communicates to our immune and hormone systems through the neuro-endo-immunological loop. This means gut health affects energy, skin, mental health, metabolism, and more. That’s why this approach helps people with all sorts of symptoms.

The A.L.I.G.N. Process

Awareness through lab testing and education

First, we use specific functional labs that doctors don’t run so you will finally have insight into why you don’t feel optimal. You’ll learn the biological reasons why your body responds in the way it does, and realize there is nothing to be afraid of in your body.

When we look at labs, this is not to give you another diagnosis about what is wrong with your body to “fix it”. We look deeply into what’s going on right now given the context of your life history, and it is the starting point to support it more effectively.

Lifestyle shifts (stress, movement, sleep, environment)

It doesn’t matter what you eat if stress is stopping you from digesting it. You’ll understand exactly how stress in your life affects your hormones, thyroid, metabolism, and digestion and how to support it with nutrition, supplements or lifestyle practices.

We create the conditions for lasting healing and vitality, including a clear progression for exercise and fine tuning your environment, circadian health, and daily routines.

Internal balance/biology (Inside-out detoxification)

When you have had symptoms for years, targeted supplementation can be really powerful to help you feel better more quickly.

But I don’t just give you a list of supplements to take and say good luck. You’ll know exactly what you’re taking, why, and for how long. There is not one protocol that anyone should be on forever, and this is just one piece of supporting your wellness.

This is not replacement therapy which just works as a bandaid— instead, we rebalance your nutrients and minerals as a system based on what we learn in your labs, and sometimes giving specific short-term herbal support to facilitate detoxification.

Gentle nourishment for gut and hormones

You won’t be handed a strict diet and told to eat more sauerkraut and bone broth. We go over simple nourishment strategies that are customized to you so you know how to put together balanced meals that support your energy no matter what you have access to.

Nourishment is about more than what you eat, it’s also how and that you actually enjoy what you’re eating. There’s no forcing or giving up all your favorite foods here because the actual goal is changes that stick long term.

New identity & mindset

Mental and physical health are intimately connected. This is one of the biggest things I have learned from healing from 3 chronic conditions and supporting my clients.

Prioritizing mindset supports the body, and by supporting your body physically, you get to enjoy your mindset improving too.

You’ll have support for navigating emotions that hold you back from being the healthiest you, and make sure you feel good about what you are doing.

Client feedback

  • “I was referred to Veronica due to some stomach issues I was having. Veronica was extremely responsive and was willing to talk to me, even on the weekend, which was really appreciated. I was in a lot of discomfort and pain, and it was relieving to have someone to talk to. Veronica listen to me and explained possible solutions and put my mind at ease. Veronica really knows what she’s talking about and I would highly recommend her to anyone that is looking to improve their health overall or someone that’s struggling with G.I. issues. I look forward to working with her more in the future as I go through this journey.”

    — J. G., Encinitas, CA

  • "I have little to no anxiety now and am fully sleeping through the night. Also, my energy levels are finally consistent throughout the day along with no more brain fog in the afternoons after eating! My mindset and grace for my body has increased significantly. I feel like working together has given me such an in depth understanding that our bodies are so much stronger than I ever gave mine credit for. Knowing that it is in a constant state of healing and wants to heal makes me feel so much more at home in my body. My biggest accomplishment from this was being able to work together and stay on track with everything, and not letting any fears get in my way to try something new that ended up helping my body along its healing process."

    — C. H., Albuquerque, New Mexico

  • "Veronica helped me regain control of my health. I was experiencing digestive issues, joint pain and fatigue when we started. Veronica patiently guided me throughout my healing journey with support, education and functional testing; she also encouraged me to go outdoors to enjoy nature and get active. The detox protocol was a game changer! After just one week, I felt lighter and more energetic, acquired new mental clarity, and my eczema disappeared. I continued working with her and made diet and lifestyle changes. In a short period of time, I was strong enough to work out again. Veronica is a gifted healer, she found and addressed the root cause and helped me create an appropriate healing lifestyle that lasts. I highly recommend her."

    — L. R., San Diego, CA

  • “I've had gut issues for over three years and I went to a large amount of doctors, naturopaths, a lot of other different types of medical professionals to help me with this abdominal pain and other gut issues. Veronica really helped direct me to testing and supplements that have actually made really big difference in helping my gut issues and other issues feel a lot better. I'm excited to keep feeling better with her help and I find her general tips about lifestyle habits and eating and everything to be super helpful. I really recommend that you work with her.

    — W.O., San Diego, CA

  • "My biggest accomplishment was working on myself, and learning that it’s the little changes that bring the most effect. My anxiety has been better, and I am off my antidepressant and birth control, which was a win I forgot about! My sleep is better and I have started to lose weight. I think usually with wellness programs, it’s a lot of constraints right away, but this was more sustainable. There’s a lot I can do to improve my life, but it doesn’t have to be completely drastic changes. I own it and it’s great. This program is best for people who don’t see progress with “conventional” means; yes it is an investment of finances and time, but it is worth it. Veronica is easy to talk to and understanding with tangible solidarity and results."

    — C. L., New Jersey

  • "The biggest breakthrough I had was learning that there's a cure for all of my inflammation, that I can feel better in my body. My symptoms have minimized. I have a better understanding of what causes inflammation, my mental health has improved and I have the tools now to make better decisions. More clarity for sure! Better mindset! It was incredible helpful to see the small shifts that weren't related to weight. What I most loved about working together was that I could be honest about my insecurities and when I was having a hard time and you gently led me back so I could continue with the course, that the labs could really show what is causing so much inflammation and there is a way for me to address it and feel better."

    — N. D., Los Angeles

About Veronica

I created this program because I was you.

Diagnosed with multiple autoimmune and hormone conditions before 30, I was eating well, exercising, taking vitamins, and still struggled with extremely painful cycles, acne, food sensitivities, random pain, brain fog, and anxiety.

I tried eating strictly gluten free, removing dairy, avoiding all sensitive foods, all sorts of herbs and painkillers for my period, and seeing integrative doctors, acupuncturists, chiropractors and osteopaths.

Some things helped with symptoms more than others, but I felt like I didn’t know how to actually get healthier.

What I learned from applying my health studies to my own life is:

Healing isn’t about managing symptoms. It’s about understanding what symptoms are telling you needs to shift in your life and learning what your body really needs.

Today, I wake up with natural energy without needing any caffeine, eat whatever I want (including gluten after 7 years of being fearfully GF!), have clear skin, and the pain is 99% gone from my cycles (which are now 30 days, not 40+ days!). I travel, eat out, and go on spontaneous adventures without worrying about having reactions or being wiped out.

I’m no longer afraid of germs or having symptoms because I understand my powerful body and I have made lasting changes so that I am more resilient than ever.

If I can be free to conditions I was told would be lifelong, so can you!

I designed the Resilient Gut System to show you exactly how and help you through this.

I don’t promise quick fixes—

This is the proven roadmap to change your health and life for the long term.

I promise compassionate, evidence-based guidance and a process that’s helped dozens of women finally find answers.

Each phase builds upon the last, creates durable progress, and ensures that you keep getting better and better.

  • We start by seeing where your body is at and giving it specific support to help you feel better more quickly. Through personalized nutrition, supplementation and supportive lifestyle habits, we will remove internal and external stressors on the gut, so your body heals quickly. Expect better energy, sleep, weight progress, and meaningful symptom reduction.

  • We continue re-nourishing your body, rebuilding the gut lining, and solidifying your routines to support healing. In this phase, we support hormonal regulation and you’ll be settling into a good new mood.

  • This is about taking your progress to the next level. We’ll navigate more seasons and social events, holidays, and you’ll be fine-tuning your habits to optimize your metabolism and increase overall health resilience.

  • Here you’ll be fully embodying your healthy lifestyle. You’ll feel fully confident in how to maintain your results for the long term and be enjoying much more resilient health.

Resilient Gut System Roadmap

Private Coaching Package

4 monthly payments of $875

or $3000 pay in full (saves $500)

The 16-week transformation happens through:

✅ 1:1 Personalized Coaching Calls (2x/month)

✅ Functional Lab Testing and Education

✅ HTMA, OAT for gut, hormone, & detox data ($800 value)

✅ Personalized Nutrition, Supplement, and Lifestyle Plan

✅ Unlimited Direct Messaging Support (for in-the-moment guidance)

✅ Health Foundations Curriculum (short videos, real-life strategies)

✅ Access to Supplement and Lab Discounts

Success Stories

Caroline’s transformation

Toxicity score after 16 weeks: 140 ➡️ 8

Cassandra’s transformation

Toxicity score after 16 weeks: 85 ➡️ 25

Pauline’s transformation

Toxicity score after 16 weeks: 148 ➡️ 140

This is for you if:

  • You are ready to take full responsibility for your body and healing

  • You are ready to try new things

  • You want a health coach who will listen to your story and help you uncover your blind spots

  • You want a personalized plan with follow up

  • You believe that what you think about affects your health

  • You understand that healing takes time; ups and downs will happen but you keep going anyway

  • You are ready to invest in yourself and learn

  • You are looking forward to improving your energy, mental clarity, mood, weight, and sleep

This may not be for you if:

  • You are looking for a quick fix, or pills to fix everything

  • You are not willing to take different actions in your life (in order to get different results, one must take different actions)

  • You are not willing to prioritize your health

  • You are not willing to change your lifestyle or habits

  • You do not believe that you can heal

Frequently Asked Questions

  • Great—you’re already motivated. But this program connects the dots to make sure you’re actually doing what works for your body.

  • The goal is to expand your nourishment. It might be helpful to temporarily reduce certain foods for a few months, but that alone won’t fix things. We address why your body had a hard time digesting to begin with and build your digestive health stronger so you can reintroduce and enjoy the foods you love without worry.

  • HTMA and Organic Acids Test. They are not covered by insurance, and your doctor doesn’t run, them, that’s why this is a big missing piece for people! Lab tests are not used to diagnose, cure or treat disease, and integrative health practitioners do not provide medical advice.

    HTMA: Discover your electrolyte imbalances, mineral status, and heavy metal toxicities.

    The balance of minerals in your hair tells us about your metabolism, adrenal and thyroid function, stress patterns even when other tests look normal. It also shows us what toxic metals underlie energy issues, digestive issues, mood, and many other symptoms. It shows us what vitamins and minerals you need to rebalance your energy production because the hair is a longer term record of intake, absorption, and excretion.

    OAT: A deep view of your gut, energy, mood and vitamin levels.

    This urine test looks at more than 75 biomarkers that show how your digestive system and detoxification pathways are functioning, as well as vitamin metabolism. We can see if there is an overgrowth of bacteria or yeast/candida/fungus causing digestive issues, inflammation, and mood or neurological issues (even when colonoscopies and endoscopies come back clear!).

  • 4 months! Calls are twice a month for an hour on video, and you have a library 40 short 5-15 minute videos that will give you practical, lifelong health education.

  • This isn’t about forcing a diet, guessing what’s going in your body, or generic health advice. You’ll get data that informs your nourishment, mindset coaching, and 1:1 support that connects your physical and mental wellbeing.

  • I support clients with bloating, stomach pain, constipation/diarrhea, SIBO, IBS, Hashimotos, thyroid issues, autoimmune conditions, PCOS, endometriosis, menstrual cycle issues, anxiety, brain fog, hormonal imbalances, acne, fatigue, sleep issues, food sensitivities, fatigue, allergies and more.

  • It is customized to each person, but is typically 5-10 depending on the imbalances we see in the labs and what feels appropriate for each person. There is a different approach for herbs, which are like nature’s medicine (short term), and minerals which we balance as a system supported by good nutrition. It is reassessed with improvement and retesting.

  • It depends on the shifts you are making in your life : ) Most of my clients feel better in the first few weeks, and the results last because they’ve established habits they feel good about keeping long term.

  • 8 60-minute calls during our 4 months together

    Unlimited messaging access during our 4 months together.

    Video library and handouts lifetime access!

  • This is usually what is covered, but it is customized to your goals and needs.

    Session 1: Intake, Goals, Walk through Labs and potential preliminary detox

    Session 2: Nutrition

    Session 3: Sleep and Circadian Health

    Session 4: Lab review and Supplementation

    Session 5: Stress and Digestion

    Session 6: Exercise, Blood Sugar, Female Cycle

    Session 7: Environment and Detox

    Session 8: Emotions and Mindset, Long Term Strategies, Transition Plan

  • Fill out the application linked on this page and book a 15-min connection call to chat!

You’ve made it to the end!

You’ve done a lot on your own. You could keep researching forever.

But… you could also have fun figuring this out way more quickly with someone who has studied this for years and cares about your long term wellness.

I get it— investing in help can feel a little weird when you are used to doing things on your own.

So why have you been reading all this? What is the cost of continuing to patchwork your approach?

Things don’t have to be dire to invest in making them better.

If you’re ready for a balanced, more sustainable way to heal—one that includes support and personalized guidance, not just a diet and pills...

Let’s do this together.

🌟 Fill out the application and take the next step toward the health, energy, and body confidence that’s within you.

I look forward to getting to know you!

Take your health into your own hands